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    <title>Allrecipes Daily Recipes for Healthy </title>
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    <pubDate>Sat, 25 May 2013 03:00:01 GMT</pubDate>
    <lastBuildDate>Sat, 25 May 2013 03:00:01 GMT</lastBuildDate>
    <item>
      <title>Low-Fat Recipes: Wine Fondue</title>
      <description><![CDATA[
    <p>
	<img border="0" src="http://images.media-allrecipes.com/userphotos/250x250/00/60/51/605171.jpg" alt="Wine Fondue" width="200" height="200" />
	<p>
	4.37 / 5 Stars | <a href="http://allrecipes.com/recipe/wine-fondue/reviews.aspx">50 Reviews</a>
	<p>
	by MARCPTOR 
	<p>
	"A lovely wine fondue for cooking chicken, rabbit or veal. Dip bite-size pieces of raw meat into the boiling fondue until cooked."
	<p>
	<a href="http://allrecipes.com/recipe/wine-fondue/detail.aspx">View Complete Recipe Details and Reviews</a>]]></description>
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      <pubDate>Sat, 25 May 2013 00:00:00 GMT</pubDate>
      <guid>http://allrecipes.com/Recipe/Wine-Fondue/Detail.aspxSat, 25 May 2013 00:00:00 GMT</guid>
    </item>
    <item>
      <title>Low-Calorie Recipes: Shaved Brussels Sprouts with Bacon and Almonds</title>
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    <p>
	<img border="0" src="http://images.media-allrecipes.com/userphotos/250x250/00/67/02/670212.jpg" alt="Shaved Brussels Sprouts with Bacon and Almonds" width="200" height="200" />
	<p>
	4.37 / 5 Stars | <a href="http://allrecipes.com/recipe/shaved-brussels-sprouts-with-bacon-and-almonds/reviews.aspx">49 Reviews</a>
	<p>
	by Boomdog02 
	<p>
	"Brussels Sprouts are shredded like cabbage and quickly sauteed in bacon drippings with garlic and almonds.  This recipe has made Brussels sprouts lovers out of haters."
	<p>
	<a href="http://allrecipes.com/recipe/shaved-brussels-sprouts-with-bacon-and-almonds/detail.aspx">View Complete Recipe Details and Reviews</a>]]></description>
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      <pubDate>Sat, 25 May 2013 00:00:00 GMT</pubDate>
      <guid>http://allrecipes.com/Recipe/Shaved-Brussels-Sprouts-with-Bacon-and-Almonds/Detail.aspxSat, 25 May 2013 00:00:00 GMT</guid>
    </item>
    <item>
      <title>Healthy Appetizers: Pineapple Chicken Tenders</title>
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    <p>
	<img border="0" src="http://images.media-allrecipes.com/userphotos/250x250/00/22/74/227447.jpg" alt="Pineapple Chicken Tenders" width="200" height="200" />
	<p>
	4.46 / 5 Stars | <a href="http://allrecipes.com/recipe/pineapple-chicken-tenders/reviews.aspx">432 Reviews</a>
	<p>
	by HJR 
	<p>
	"Skewered chicken tenders are brushed with a tropical mixture of pineapple juice, brown sugar, and soy sauce, and  grilled."
	<p>
	<a href="http://allrecipes.com/recipe/pineapple-chicken-tenders/detail.aspx">View Complete Recipe Details and Reviews</a>]]></description>
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      <pubDate>Sat, 25 May 2013 00:00:00 GMT</pubDate>
      <guid>http://allrecipes.com/Recipe/Pineapple-Chicken-Tenders/Detail.aspxSat, 25 May 2013 00:00:00 GMT</guid>
    </item>
    <item>
      <title>Healthy Main Dishes: Quick Chick!</title>
      <description><![CDATA[
    <p>
	<img border="0" src="http://images.media-allrecipes.com/images/44555.gif" alt="Quick Chick!" width="200" height="200" />
	<p>
	4.04 / 5 Stars | <a href="http://allrecipes.com/recipe/quick-chick-2/reviews.aspx">109 Reviews</a>
	<p>
	by Deb Dulworth 
	<p>
	"Chicken and gravy cooked in a slow cooker. Terrific served over rice, noodles or potatoes."
	<p>
	<a href="http://allrecipes.com/recipe/quick-chick-2/detail.aspx">View Complete Recipe Details and Reviews</a>]]></description>
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      <pubDate>Sat, 25 May 2013 00:00:00 GMT</pubDate>
      <guid>http://allrecipes.com/Recipe/Quick-Chick-2/Detail.aspxSat, 25 May 2013 00:00:00 GMT</guid>
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    <item>
      <title>Healthy Side Dishes: Delicious Apple Sauce</title>
      <description><![CDATA[
    <p>
	<img border="0" src="http://images.media-allrecipes.com/userphotos/250x250/00/42/71/427134.jpg" alt="Delicious Apple Sauce" width="200" height="200" />
	<p>
	4.54 / 5 Stars | <a href="http://allrecipes.com/recipe/delicious-apple-sauce/reviews.aspx">195 Reviews</a>
	<p>
	by Sherice 
	<p>
	"This apple sauce truly is delicious - my grandma makes it all the time!"
	<p>
	<a href="http://allrecipes.com/recipe/delicious-apple-sauce/detail.aspx">View Complete Recipe Details and Reviews</a>]]></description>
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      <pubDate>Sat, 25 May 2013 00:00:00 GMT</pubDate>
      <guid>http://allrecipes.com/Recipe/Delicious-Apple-Sauce/Detail.aspxSat, 25 May 2013 00:00:00 GMT</guid>
    </item>
    <item>
      <title>Healthy Salads: Tangy Mediterranean Tuna Salad</title>
      <description><![CDATA[
    <p>
	<img border="0" src="http://images.media-allrecipes.com/userphotos/250x250/00/68/31/683154.jpg" alt="Tangy Mediterranean Tuna Salad" width="200" height="200" />
	<p>
	4.33 / 5 Stars | <a href="http://allrecipes.com/recipe/tangy-mediterranean-tuna-salad/reviews.aspx">6 Reviews</a>
	<p>
	by Jerry 
	<p>
	"This is a great appetizer that goes well with unsalted crackers or toasted bread rounds.  Adjust flavor to taste!"
	<p>
	<a href="http://allrecipes.com/recipe/tangy-mediterranean-tuna-salad/detail.aspx">View Complete Recipe Details and Reviews</a>]]></description>
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      <pubDate>Sat, 25 May 2013 00:00:00 GMT</pubDate>
      <guid>http://allrecipes.com/Recipe/Tangy-Mediterranean-Tuna-Salad/Detail.aspxSat, 25 May 2013 00:00:00 GMT</guid>
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    <item>
      <title>Super Foods: Corn and Chicken Chowder</title>
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    <p>
	<img border="0" src="http://images.media-allrecipes.com/userphotos/250x250/00/35/79/357963.jpg" alt="Corn and Chicken Chowder" width="200" height="200" />
	<p>
	4.2 / 5 Stars | <a href="http://allrecipes.com/recipe/corn-and-chicken-chowder/reviews.aspx">58 Reviews</a>
	<p>
	by Cheryl Long 
	<p>
	"Diced ham and onion add flavor to this corn, potato and chicken stew in a skim milk and chicken broth soup base seasoned with thyme."
	<p>
	<a href="http://allrecipes.com/recipe/corn-and-chicken-chowder/detail.aspx">View Complete Recipe Details and Reviews</a>]]></description>
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      <pubDate>Sat, 25 May 2013 00:00:00 GMT</pubDate>
      <guid>http://allrecipes.com/Recipe/Corn-and-Chicken-Chowder/Detail.aspxSat, 25 May 2013 00:00:00 GMT</guid>
    </item>
    <item>
      <title>Healthy Breakfast and Brunch: Banana Berry Smoothie II</title>
      <description><![CDATA[
    <p>
	<img border="0" src="http://images.media-allrecipes.com/userphotos/250x250/00/08/48/84865.jpg" alt="Banana Berry Smoothie II" width="200" height="200" />
	<p>
	4.15 / 5 Stars | <a href="http://allrecipes.com/recipe/banana-berry-smoothie-ii/reviews.aspx">79 Reviews</a>
	<p>
	by Stefanie Forster 
	<p>
	"A deliciously sweet smoothie made with banana, strawberries, yogurt and honey."
	<p>
	<a href="http://allrecipes.com/recipe/banana-berry-smoothie-ii/detail.aspx">View Complete Recipe Details and Reviews</a>]]></description>
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      <pubDate>Sat, 25 May 2013 00:00:00 GMT</pubDate>
      <guid>http://allrecipes.com/Recipe/Banana-Berry-Smoothie-II/Detail.aspxSat, 25 May 2013 00:00:00 GMT</guid>
    </item>
    <item>
      <title>Healthy BBQ &amp; Grilling: Easy Grilled Chicken</title>
      <description><![CDATA[
    <p>
	<img border="0" src="http://images.media-allrecipes.com/userphotos/250x250/00/53/80/538041.jpg" alt="Easy Grilled Chicken" width="200" height="200" />
	<p>
	4.32 / 5 Stars | <a href="http://allrecipes.com/recipe/easy-grilled-chicken/reviews.aspx">38 Reviews</a>
	<p>
	by Rachel 
	<p>
	"Marinate chicken in Italian-style dressing and grill with veggies."
	<p>
	<a href="http://allrecipes.com/recipe/easy-grilled-chicken/detail.aspx">View Complete Recipe Details and Reviews</a>]]></description>
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      <pubDate>Sat, 25 May 2013 00:00:00 GMT</pubDate>
      <guid>http://allrecipes.com/Recipe/Easy-Grilled-Chicken/Detail.aspxSat, 25 May 2013 00:00:00 GMT</guid>
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      <title>Healthy Desserts: Sweet Grilled Peaches</title>
      <description><![CDATA[
    <p>
	<img border="0" src="http://images.media-allrecipes.com/userphotos/250x250/00/24/44/244448.jpg" alt="Sweet Grilled Peaches" width="200" height="200" />
	<p>
	4.28 / 5 Stars | <a href="http://allrecipes.com/recipe/sweet-grilled-peaches/reviews.aspx">31 Reviews</a>
	<p>
	by GILSDORF 
	<p>
	"Peaches are spruced up with a little honey and a dash of cinnamon before being packaged into foil and cooked on the grill. As my husband says, these taste like a peach cobbler without the crust!"
	<p>
	<a href="http://allrecipes.com/recipe/sweet-grilled-peaches/detail.aspx">View Complete Recipe Details and Reviews</a>]]></description>
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      <pubDate>Sat, 25 May 2013 00:00:00 GMT</pubDate>
      <guid>http://allrecipes.com/Recipe/Sweet-Grilled-Peaches/Detail.aspxSat, 25 May 2013 00:00:00 GMT</guid>
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    <item>
      <title>Healthy Lunches: Okra with Tomatoes</title>
      <description><![CDATA[
    <p>
	<img border="0" src="http://images.media-allrecipes.com/userphotos/250x250/00/03/90/39013.jpg" alt="Okra with Tomatoes" width="200" height="200" />
	<p>
	4.47 / 5 Stars | <a href="http://allrecipes.com/recipe/okra-with-tomatoes/reviews.aspx">24 Reviews</a>
	<p>
	by iheartcooking 
	<p>
	"Canned tomatoes and okra are simmered with green bell pepper, onion and garlic for a tasty side dish."
	<p>
	<a href="http://allrecipes.com/recipe/okra-with-tomatoes/detail.aspx">View Complete Recipe Details and Reviews</a>]]></description>
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      <pubDate>Sat, 25 May 2013 00:00:00 GMT</pubDate>
      <guid>http://allrecipes.com/Recipe/Okra-with-Tomatoes/Detail.aspxSat, 25 May 2013 00:00:00 GMT</guid>
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    <item>
      <title>Quick and Easy Healthy Recipes: Chicken in a Pot</title>
      <description><![CDATA[
    <p>
	<img border="0" src="http://images.media-allrecipes.com/userphotos/250x250/00/04/97/49747.jpg" alt="Chicken in a Pot" width="200" height="200" />
	<p>
	4.34 / 5 Stars | <a href="http://allrecipes.com/recipe/chicken-in-a-pot/reviews.aspx">216 Reviews</a>
	<p>
	by Jo Ann 
	<p>
	"The simple nature of this tomato-mushroom sauce over breaded chicken belies its wonderful flavor."
	<p>
	<a href="http://allrecipes.com/recipe/chicken-in-a-pot/detail.aspx">View Complete Recipe Details and Reviews</a>]]></description>
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      <pubDate>Sat, 25 May 2013 00:00:00 GMT</pubDate>
      <guid>http://allrecipes.com/Recipe/Chicken-in-a-Pot/Detail.aspxSat, 25 May 2013 00:00:00 GMT</guid>
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      <title>Healthy Makeover Recipes: Healthier Easy Sugar Cookies</title>
      <description><![CDATA[
    <p>
	<img border="0" src="http://images.media-allrecipes.com/userphotos/250x250/00/85/37/853717.jpg" alt="Healthier Easy Sugar Cookies" width="200" height="200" />
	<p>
	4.29 / 5 Stars | <a href="http://allrecipes.com/recipe/healthier-easy-sugar-cookies/reviews.aspx">21 Reviews</a>
	<p>
	by MakeItHealthy 
	<p>
	"Everyone's favorite sugar cookie just got a little healthier. We replaced some of the butter with non-fat plain yogurt."
	<p>
	<a href="http://allrecipes.com/recipe/healthier-easy-sugar-cookies/detail.aspx">View Complete Recipe Details and Reviews</a>]]></description>
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      <pubDate>Sat, 25 May 2013 00:00:00 GMT</pubDate>
      <guid>http://allrecipes.com/Recipe/Healthier-Easy-Sugar-Cookies/Detail.aspxSat, 25 May 2013 00:00:00 GMT</guid>
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      <title>Special Diets: Chinese Pork Tenderloin</title>
      <description><![CDATA[
    <p>
	<img border="0" src="http://images.media-allrecipes.com/userphotos/250x250/00/05/61/56184.jpg" alt="Chinese Pork Tenderloin" width="200" height="200" />
	<p>
	4.46 / 5 Stars | <a href="http://allrecipes.com/recipe/chinese-pork-tenderloin/reviews.aspx">41 Reviews</a>
	<p>
	by JENNIFER72_00 
	<p>
	"A delicious and easy to prepare marinade consisting of ingredients that can be easily found at a Chinese grocery store, including hoisin sauce, black bean sauce, and fresh ginger. Don't let the ingredients fool you, this is a meal that even the less adventurous will enjoy."
	<p>
	<a href="http://allrecipes.com/recipe/chinese-pork-tenderloin/detail.aspx">View Complete Recipe Details and Reviews</a>]]></description>
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      <pubDate>Sat, 25 May 2013 00:00:00 GMT</pubDate>
      <guid>http://allrecipes.com/Recipe/Chinese-Pork-Tenderloin/Detail.aspxSat, 25 May 2013 00:00:00 GMT</guid>
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      <title>MyPlate Recipes: Tomozzakala Salad</title>
      <description><![CDATA[
    <p>
	<img border="0" src="http://images.media-allrecipes.com/userphotos/250x250/00/23/67/236769.jpg" alt="Tomozzakala Salad" width="200" height="200" />
	<p>
	4.71 / 5 Stars | <a href="http://allrecipes.com/recipe/tomozzakala-salad/reviews.aspx">7 Reviews</a>
	<p>
	by Apricot20 
	<p>
	"What's an Italian summer without this? Tomato, fresh mozzarella, kalamata olives, and fresh basil salad."
	<p>
	<a href="http://allrecipes.com/recipe/tomozzakala-salad/detail.aspx">View Complete Recipe Details and Reviews</a>]]></description>
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      <pubDate>Sat, 25 May 2013 00:00:00 GMT</pubDate>
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