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    <title>Allrecipes Daily Recipes for Super Foods</title>
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    <description>Allrecipes Daily Recipes Daily Feed</description>
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    <pubDate>Thu, 23 May 2013 08:04:19 GMT</pubDate>
    <lastBuildDate>Thu, 23 May 2013 08:04:19 GMT</lastBuildDate>
    <item>
      <title>Super Foods - Beans: Turkey Mushroom Stew</title>
      <description><![CDATA[
    <p>
	<img border="0" src="http://images.media-allrecipes.com/images/44555.gif" alt="Turkey Mushroom Stew" width="200" height="200" />
	<p>
	4.6 / 5 Stars | <a href="http://allrecipes.com/recipe/turkey-mushroom-stew/reviews.aspx">4 Reviews</a>
	<p>
	by ACIVANCIC 
	<p>
	"This is a deliciously spicy, chunky stew. My husband loves this during the fall and winter with nice thick slices of fresh Italian bread. Goes over really well with snowmobilers!"
	<p>
	<a href="http://allrecipes.com/recipe/turkey-mushroom-stew/detail.aspx">View Complete Recipe Details and Reviews</a>]]></description>
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      <pubDate>Thu, 23 May 2013 00:00:00 GMT</pubDate>
      <guid>http://allrecipes.com/Recipe/Turkey-Mushroom-Stew/Detail.aspxThu, 23 May 2013 00:00:00 GMT</guid>
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    <item>
      <title>Whole Grains: Crisp Oatmeal Cookies</title>
      <description><![CDATA[
    <p>
	<img border="0" src="http://images.media-allrecipes.com/userphotos/250x250/00/69/41/694177.jpg" alt="Crisp Oatmeal Cookies" width="200" height="200" />
	<p>
	4.69 / 5 Stars | <a href="http://allrecipes.com/recipe/crisp-oatmeal-cookies/reviews.aspx">216 Reviews</a>
	<p>
	by S. Hynek 
	<p>
	"Crispy, delicious oatmeal cookies."
	<p>
	<a href="http://allrecipes.com/recipe/crisp-oatmeal-cookies/detail.aspx">View Complete Recipe Details and Reviews</a>]]></description>
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      <pubDate>Thu, 23 May 2013 00:00:00 GMT</pubDate>
      <guid>http://allrecipes.com/Recipe/Crisp-Oatmeal-Cookies/Detail.aspxThu, 23 May 2013 00:00:00 GMT</guid>
    </item>
    <item>
      <title>Super Foods - Soy Foods: Tofuberry Smoothie</title>
      <description><![CDATA[
    <p>
	<img border="0" src="http://images.media-allrecipes.com/userphotos/250x250/00/45/17/451734.jpg" alt="Tofuberry Smoothie" width="200" height="200" />
	<p>
	4.42 / 5 Stars | <a href="http://allrecipes.com/recipe/tofuberry-smoothie/reviews.aspx">8 Reviews</a>
	<p>
	by FEBA 
	<p>
	"Smooth tofu and yogurt mixed with raspberries, bananas, and orange juice."
	<p>
	<a href="http://allrecipes.com/recipe/tofuberry-smoothie/detail.aspx">View Complete Recipe Details and Reviews</a>]]></description>
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      <pubDate>Thu, 23 May 2013 00:00:00 GMT</pubDate>
      <guid>http://allrecipes.com/Recipe/Tofuberry-Smoothie/Detail.aspxThu, 23 May 2013 00:00:00 GMT</guid>
    </item>
    <item>
      <title>Super Foods - Seafood: Salmon and Pesto with Rice</title>
      <description><![CDATA[
    <p>
	<img border="0" src="http://images.media-allrecipes.com/userphotos/250x250/00/69/52/695242.jpg" alt="Salmon and Pesto with Rice" width="200" height="200" />
	<p>
	4.43 / 5 Stars | <a href="http://allrecipes.com/recipe/salmon-and-pesto-with-rice/reviews.aspx">46 Reviews</a>
	<p>
	by SSNAGE 
	<p>
	"Pesto coated salmon is steamed over a bed of flavorful rice!"
	<p>
	<a href="http://allrecipes.com/recipe/salmon-and-pesto-with-rice/detail.aspx">View Complete Recipe Details and Reviews</a>]]></description>
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      <pubDate>Thu, 23 May 2013 00:00:00 GMT</pubDate>
      <guid>http://allrecipes.com/Recipe/Salmon-and-Pesto-with-Rice/Detail.aspxThu, 23 May 2013 00:00:00 GMT</guid>
    </item>
    <item>
      <title>Super Foods - Fruits: Fruity Fun Skewers</title>
      <description><![CDATA[
    <p>
	<img border="0" src="http://images.media-allrecipes.com/userphotos/250x250/00/12/67/126729.jpg" alt="Fruity Fun Skewers" width="200" height="200" />
	<p>
	4.87 / 5 Stars | <a href="http://allrecipes.com/recipe/fruity-fun-skewers/reviews.aspx">97 Reviews</a>
	<p>
	by AnaJ930 
	<p>
	"A fun, beautiful, and distinctive way to serve fruit at your next party! Try these fruit skewers out with a variety of fruit dips to make them even more exciting!"
	<p>
	<a href="http://allrecipes.com/recipe/fruity-fun-skewers/detail.aspx">View Complete Recipe Details and Reviews</a>]]></description>
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      <pubDate>Thu, 23 May 2013 00:00:00 GMT</pubDate>
      <guid>http://allrecipes.com/Recipe/Fruity-Fun-Skewers/Detail.aspxThu, 23 May 2013 00:00:00 GMT</guid>
    </item>
    <item>
      <title>Super Foods - Vegetables: Salsa</title>
      <description><![CDATA[
    <p>
	<img border="0" src="http://images.media-allrecipes.com/userphotos/250x250/00/11/19/111987.jpg" alt="Salsa" width="200" height="200" />
	<p>
	4.22 / 5 Stars | <a href="http://allrecipes.com/recipe/salsa/reviews.aspx">85 Reviews</a>
	<p>
	by Cecilia Donnelly 
	<p>
	"This is a recipe I just throw together, but it is very popular. Serve with tortilla chips."
	<p>
	<a href="http://allrecipes.com/recipe/salsa/detail.aspx">View Complete Recipe Details and Reviews</a>]]></description>
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      <pubDate>Thu, 23 May 2013 00:00:00 GMT</pubDate>
      <guid>http://allrecipes.com/Recipe/Salsa/Detail.aspxThu, 23 May 2013 00:00:00 GMT</guid>
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