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    <title>Allrecipes Daily Recipes for Quick and Easy Vegetarian</title>
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    <pubDate>Tue, 18 Jun 2013 06:54:59 GMT</pubDate>
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      <title>Quick and Easy Vegetarian Main Dishes: Delicious Oat Bran Cereal</title>
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    <p>
	<img border="0" src="http://images.media-allrecipes.com/userphotos/250x250/00/27/40/274079.jpg" alt="Delicious Oat Bran Cereal" width="200" height="200" />
	<p>
	4.23 / 5 Stars | <a href="http://allrecipes.com/recipe/delicious-oat-bran-cereal/reviews.aspx">11 Reviews</a>
	<p>
	by luv2bake 
	<p>
	"This recipe for a quick, hot breakfast cereal is sweetened with sugar substitute and dried plums."
	<p>
	<a href="http://allrecipes.com/recipe/delicious-oat-bran-cereal/detail.aspx">View Complete Recipe Details and Reviews</a>]]></description>
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      <pubDate>Tue, 18 Jun 2013 00:00:00 GMT</pubDate>
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      <title>Quick and Easy Vegetarian Side Dishes: Creamed Spinach III</title>
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    <p>
	<img border="0" src="http://images.media-allrecipes.com/userphotos/250x250/00/39/87/398746.jpg" alt="Creamed Spinach III" width="200" height="200" />
	<p>
	4.14 / 5 Stars | <a href="http://allrecipes.com/recipe/creamed-spinach-iii/reviews.aspx">55 Reviews</a>
	<p>
	by mscougar 
	<p>
	"Steamed spinach is blended with a rich, creamy sauce that's lightly spiced with nutmeg."
	<p>
	<a href="http://allrecipes.com/recipe/creamed-spinach-iii/detail.aspx">View Complete Recipe Details and Reviews</a>]]></description>
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      <pubDate>Tue, 18 Jun 2013 00:00:00 GMT</pubDate>
      <guid>http://allrecipes.com/Recipe/Creamed-Spinach-III/Detail.aspxTue, 18 Jun 2013 00:00:00 GMT</guid>
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      <title>Quick and Easy Vegetarian Soups and Stews: Asparagus Soup</title>
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    <p>
	<img border="0" src="http://images.media-allrecipes.com/userphotos/250x250/00/11/17/111764.jpg" alt="Asparagus Soup" width="200" height="200" />
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	4.12 / 5 Stars | <a href="http://allrecipes.com/recipe/asparagus-soup/reviews.aspx">34 Reviews</a>
	<p>
	by Pyromommy 
	<p>
	"Velvety asparagus soup, lovely green color, great with crunchy rolls.  My friend gave me this recipe, it originally used chicken broth.  When my daughter became vegetarian, I modified it with vegetable broth instead!  It also doubles easily.  This soup will tempt even asparagus haters!"
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	<a href="http://allrecipes.com/recipe/asparagus-soup/detail.aspx">View Complete Recipe Details and Reviews</a>]]></description>
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      <pubDate>Tue, 18 Jun 2013 00:00:00 GMT</pubDate>
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