<?xml version="1.0" encoding="utf-8" standalone="yes"?>
<rss version="2.0" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns:xsd="http://www.w3.org/2001/XMLSchema">
  <channel>
    <title>Allrecipes Daily Recipes for Low-Carb Main Dishes</title>
    <link>http://allrecipes.com/Recipes/Healthy-Recipes/Special-Diets/Low-Carb/Main-Dishes/Daily.aspx</link>
    <description>Allrecipes Daily Recipes Daily Feed</description>
    <language>en-us</language>
    <copyright>Copyright 2013Allrecipes.com, Inc. All rights reserved.</copyright>
    <managingEditor>thestaff@allrecipes.com</managingEditor>
    <webMaster>thestaff@allrecipes.com</webMaster>
    <ttl>240</ttl>
    <image>
      <url>http://images.media-allrecipes.com/images/9837.gif</url>
      <title>Allrecipes Logo</title>
      <link>http://allrecipes.com/Recipes/Healthy-Recipes/Special-Diets/Low-Carb/Main-Dishes/Daily.aspx</link>
      <width>144</width>
      <height>63</height>
      <description></description>
    </image>
    <skipHours>
      <hour>2</hour>
      <hour>3</hour>
    </skipHours>
    <pubDate>Tue, 18 Jun 2013 15:50:11 GMT</pubDate>
    <lastBuildDate>Tue, 18 Jun 2013 15:50:11 GMT</lastBuildDate>
    <item>
      <title>Low-Carb Beef Main Dishes: Beer Steak</title>
      <description><![CDATA[
    <p>
	<img border="0" src="http://images.media-allrecipes.com/userphotos/250x250/00/69/75/697567.jpg" alt="Beer Steak" width="200" height="200" />
	<p>
	4.03 / 5 Stars | <a href="http://allrecipes.com/recipe/beer-steak/reviews.aspx">50 Reviews</a>
	<p>
	by nei 
	<p>
	"Start with great steaks and you 're half-way there. The rest of the process is easy. Sprinkle the steaks with salt and lemon pepper, pressing the mixture gently into the meat. Pour on your favorite beer and let sit in the refrigerator for an hour or two before grilling."
	<p>
	<a href="http://allrecipes.com/recipe/beer-steak/detail.aspx">View Complete Recipe Details and Reviews</a>]]></description>
      <link>http://allrecipes.com/Recipe/Beer-Steak/Detail.aspx?src=rss</link>
      <comments>http://allrecipes.com/Recipe/Beer-Steak/Reviews.aspx?src=rss</comments>
      <pubDate>Tue, 18 Jun 2013 00:00:00 GMT</pubDate>
      <guid>http://allrecipes.com/Recipe/Beer-Steak/Detail.aspxTue, 18 Jun 2013 00:00:00 GMT</guid>
    </item>
    <item>
      <title>Low-Carb Pork Main Dishes: Jim's Pork Chorizo</title>
      <description><![CDATA[
    <p>
	<img border="0" src="http://images.media-allrecipes.com/userphotos/250x250/00/97/10/971017.jpg" alt="Jim's Pork Chorizo" width="200" height="200" />
	<p>
	4.16 / 5 Stars | <a href="http://allrecipes.com/recipe/jims-pork-chorizo/reviews.aspx">16 Reviews</a>
	<p>
	by BIGJIM 
	<p>
	"Delicious ground pork sausage to spice up any meal."
	<p>
	<a href="http://allrecipes.com/recipe/jims-pork-chorizo/detail.aspx">View Complete Recipe Details and Reviews</a>]]></description>
      <link>http://allrecipes.com/Recipe/Jims-Pork-Chorizo/Detail.aspx?src=rss</link>
      <comments>http://allrecipes.com/Recipe/Jims-Pork-Chorizo/Reviews.aspx?src=rss</comments>
      <pubDate>Tue, 18 Jun 2013 00:00:00 GMT</pubDate>
      <guid>http://allrecipes.com/Recipe/Jims-Pork-Chorizo/Detail.aspxTue, 18 Jun 2013 00:00:00 GMT</guid>
    </item>
    <item>
      <title>Low-Carb Chicken Main Dishes: Mondi's Super Simple Chicken</title>
      <description><![CDATA[
    <p>
	<img border="0" src="http://images.media-allrecipes.com/userphotos/250x250/00/11/74/117495.jpg" alt="Mondi's Super Simple Chicken" width="200" height="200" />
	<p>
	4.26 / 5 Stars | <a href="http://allrecipes.com/recipe/mondis-super-simple-chicken/reviews.aspx">137 Reviews</a>
	<p>
	by N.R. 
	<p>
	"Chicken breasts baked in herb butter emerge succulent and tender."
	<p>
	<a href="http://allrecipes.com/recipe/mondis-super-simple-chicken/detail.aspx">View Complete Recipe Details and Reviews</a>]]></description>
      <link>http://allrecipes.com/Recipe/Mondis-Super-Simple-Chicken/Detail.aspx?src=rss</link>
      <comments>http://allrecipes.com/Recipe/Mondis-Super-Simple-Chicken/Reviews.aspx?src=rss</comments>
      <pubDate>Tue, 18 Jun 2013 00:00:00 GMT</pubDate>
      <guid>http://allrecipes.com/Recipe/Mondis-Super-Simple-Chicken/Detail.aspxTue, 18 Jun 2013 00:00:00 GMT</guid>
    </item>
    <item>
      <title>Low-Carb Seafood Main Dishes: Deb's Scallops Florentine</title>
      <description><![CDATA[
    <p>
	<img border="0" src="http://images.media-allrecipes.com/userphotos/250x250/00/00/94/9485.jpg" alt="Deb's Scallops Florentine" width="200" height="200" />
	<p>
	4.53 / 5 Stars | <a href="http://allrecipes.com/recipe/debs-scallops-florentine/reviews.aspx">249 Reviews</a>
	<p>
	by PONYGIRL64 
	<p>
	"Mouthwatering scallops and spinach, topped off with a rich Parmesan cheese sauce, baked until bubbly and delicious!"
	<p>
	<a href="http://allrecipes.com/recipe/debs-scallops-florentine/detail.aspx">View Complete Recipe Details and Reviews</a>]]></description>
      <link>http://allrecipes.com/Recipe/Debs-Scallops-Florentine/Detail.aspx?src=rss</link>
      <comments>http://allrecipes.com/Recipe/Debs-Scallops-Florentine/Reviews.aspx?src=rss</comments>
      <pubDate>Tue, 18 Jun 2013 00:00:00 GMT</pubDate>
      <guid>http://allrecipes.com/Recipe/Debs-Scallops-Florentine/Detail.aspxTue, 18 Jun 2013 00:00:00 GMT</guid>
    </item>
    <item>
      <title>Low-Carb Sandwiches and Wraps: Drip Beef Sandwiches</title>
      <description><![CDATA[
    <p>
	<img border="0" src="http://images.media-allrecipes.com/userphotos/250x250/00/57/15/571589.jpg" alt="Drip Beef Sandwiches" width="200" height="200" />
	<p>
	4.59 / 5 Stars | <a href="http://allrecipes.com/recipe/drip-beef-sandwiches/reviews.aspx">93 Reviews</a>
	<p>
	by Tammy Christie 
	<p>
	"This recipe makes tender, wonderfully flavored meat that is great for sandwiches.  I also like to serve it with flour tortillas, cheese, refried beans, etc. for people to 'build their own burritos'."
	<p>
	<a href="http://allrecipes.com/recipe/drip-beef-sandwiches/detail.aspx">View Complete Recipe Details and Reviews</a>]]></description>
      <link>http://allrecipes.com/Recipe/Drip-Beef-Sandwiches/Detail.aspx?src=rss</link>
      <comments>http://allrecipes.com/Recipe/Drip-Beef-Sandwiches/Reviews.aspx?src=rss</comments>
      <pubDate>Tue, 18 Jun 2013 00:00:00 GMT</pubDate>
      <guid>http://allrecipes.com/Recipe/Drip-Beef-Sandwiches/Detail.aspxTue, 18 Jun 2013 00:00:00 GMT</guid>
    </item>
    <item>
      <title>Low-Carb Vegetarian Main Dishes: Zucchini Casserole I</title>
      <description><![CDATA[
    <p>
	<img border="0" src="http://images.media-allrecipes.com/userphotos/250x250/00/99/18/991833.jpg" alt="Zucchini Casserole I" width="200" height="200" />
	<p>
	4.34 / 5 Stars | <a href="http://allrecipes.com/recipe/zucchini-casserole-i/reviews.aspx">62 Reviews</a>
	<p>
	by Maria 
	<p>
	"This is a creative, unusual casserole that's one of my grandmother's favorites. It combines zucchini and bell pepper with Cheddar cheese, spices and crispy corn flakes. Bread crumbs can be used in place of cornflakes."
	<p>
	<a href="http://allrecipes.com/recipe/zucchini-casserole-i/detail.aspx">View Complete Recipe Details and Reviews</a>]]></description>
      <link>http://allrecipes.com/Recipe/Zucchini-Casserole-I/Detail.aspx?src=rss</link>
      <comments>http://allrecipes.com/Recipe/Zucchini-Casserole-I/Reviews.aspx?src=rss</comments>
      <pubDate>Tue, 18 Jun 2013 00:00:00 GMT</pubDate>
      <guid>http://allrecipes.com/Recipe/Zucchini-Casserole-I/Detail.aspxTue, 18 Jun 2013 00:00:00 GMT</guid>
    </item>
  </channel>
</rss>



