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    <title>Allrecipes Daily Recipes for Whole Grains</title>
    <link>http://allrecipes.com/Recipes/Healthy-Recipes/Super-Foods/Whole-Grains/Daily.aspx</link>
    <description>Allrecipes Daily Recipes Daily Feed</description>
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    <pubDate>Fri, 24 May 2013 19:43:25 GMT</pubDate>
    <lastBuildDate>Fri, 24 May 2013 19:43:25 GMT</lastBuildDate>
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      <title>Quinoa Recipes: Quinoa with Peas and Parmesan</title>
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    <p>
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	<p>
	4.22 / 5 Stars | <a href="http://allrecipes.com/recipe/quinoa-with-peas-and-parmesan/reviews.aspx">24 Reviews</a>
	<p>
	by Lindsay L. 
	<p>
	"This recipe is a great cold-weather comfort food--it is creamy, rich, and hearty."
	<p>
	<a href="http://allrecipes.com/recipe/quinoa-with-peas-and-parmesan/detail.aspx">View Complete Recipe Details and Reviews</a>]]></description>
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      <pubDate>Fri, 24 May 2013 00:00:00 GMT</pubDate>
      <guid>http://allrecipes.com/Recipe/Quinoa-with-Peas-and-Parmesan/Detail.aspxFri, 24 May 2013 00:00:00 GMT</guid>
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    <item>
      <title>Barley Recipes: Beef Mushroom Barley Soup</title>
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	<img border="0" src="http://images.media-allrecipes.com/userphotos/250x250/00/88/91/889150.jpg" alt="Beef Mushroom Barley Soup" width="200" height="200" />
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	4.73 / 5 Stars | <a href="http://allrecipes.com/recipe/beef-mushroom-barley-soup/reviews.aspx">16 Reviews</a>
	<p>
	by Wendellian 
	<p>
	"Starting with stew meat, onion, celery, and carrot, this recipe yields a beef, mushroom, and barley soup sure to become a family favorite."
	<p>
	<a href="http://allrecipes.com/recipe/beef-mushroom-barley-soup/detail.aspx">View Complete Recipe Details and Reviews</a>]]></description>
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      <pubDate>Fri, 24 May 2013 00:00:00 GMT</pubDate>
      <guid>http://allrecipes.com/Recipe/Beef-Mushroom-Barley-Soup/Detail.aspxFri, 24 May 2013 00:00:00 GMT</guid>
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    <item>
      <title>Spelt Recipes: Spelt Biscuits</title>
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	<img border="0" src="http://images.media-allrecipes.com/userphotos/250x250/00/07/32/73227.jpg" alt="Spelt Biscuits" width="200" height="200" />
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	4.7 / 5 Stars | <a href="http://allrecipes.com/recipe/spelt-biscuits/reviews.aspx">52 Reviews</a>
	<p>
	by Joy 
	<p>
	"I have made these biscuits for health nuts and non healthy eaters alike, but there are never leftovers.  These are heavier on account of the spelt flour, but the nutty whole grain flavor is divine. Best when served fresh out of the oven, eaten with butter and honey or jam."
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	<a href="http://allrecipes.com/recipe/spelt-biscuits/detail.aspx">View Complete Recipe Details and Reviews</a>]]></description>
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      <pubDate>Fri, 24 May 2013 00:00:00 GMT</pubDate>
      <guid>http://allrecipes.com/Recipe/Spelt-Biscuits/Detail.aspxFri, 24 May 2013 00:00:00 GMT</guid>
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    <item>
      <title>Bulgur Recipes: Nutburgers</title>
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	<img border="0" src="http://images.media-allrecipes.com/images/44555.gif" alt="Nutburgers" width="200" height="200" />
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	4 / 5 Stars | <a href="http://allrecipes.com/recipe/nutburgers/reviews.aspx">9 Reviews</a>
	<p>
	by Michael 
	<p>
	"Your mouth won't know what 's happening when it tastes one of these burgers full of nuts, and seeds, and spices. The bulgur wheat base is prepared and then everything else is mixed in, chilled, and grilled. Makes six generous nutburgers."
	<p>
	<a href="http://allrecipes.com/recipe/nutburgers/detail.aspx">View Complete Recipe Details and Reviews</a>]]></description>
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      <pubDate>Fri, 24 May 2013 00:00:00 GMT</pubDate>
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    <item>
      <title>Brown Rice Recipes: Vegetarian Mushroom-Walnut Meatloaf</title>
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	<img border="0" src="http://images.media-allrecipes.com/userphotos/250x250/00/93/60/936008.jpg" alt="Vegetarian Mushroom-Walnut Meatloaf" width="200" height="200" />
	<p>
	4.05 / 5 Stars | <a href="http://allrecipes.com/recipe/vegetarian-mushroom-walnut-meatloaf/reviews.aspx">18 Reviews</a>
	<p>
	by penny p. 
	<p>
	"Portobello mushrooms, red onion, red bell peppers, and sage blend with brown rice to make a wholesome vegetarian meatloaf."
	<p>
	<a href="http://allrecipes.com/recipe/vegetarian-mushroom-walnut-meatloaf/detail.aspx">View Complete Recipe Details and Reviews</a>]]></description>
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      <pubDate>Fri, 24 May 2013 00:00:00 GMT</pubDate>
      <guid>http://allrecipes.com/Recipe/Vegetarian-Mushroom-Walnut-Meatloaf/Detail.aspxFri, 24 May 2013 00:00:00 GMT</guid>
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