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    <title>Allrecipes Daily Recipes for Low-Fat </title>
    <link>http://allrecipes.com/Recipes/Healthy-Recipes/Low-Fat/Daily.aspx</link>
    <description>Allrecipes Daily Recipes Daily Feed</description>
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    <copyright>Copyright 2013Allrecipes.com, Inc. All rights reserved.</copyright>
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    <pubDate>Sat, 25 May 2013 20:06:21 GMT</pubDate>
    <lastBuildDate>Sat, 25 May 2013 20:06:21 GMT</lastBuildDate>
    <item>
      <title>Low-Fat Main Dishes: Lobster Tails Steamed in Beer</title>
      <description><![CDATA[
    <p>
	<img border="0" src="http://images.media-allrecipes.com/userphotos/250x250/00/04/04/40498.jpg" alt="Lobster Tails Steamed in Beer" width="200" height="200" />
	<p>
	4.63 / 5 Stars | <a href="http://allrecipes.com/recipe/lobster-tails-steamed-in-beer/reviews.aspx">94 Reviews</a>
	<p>
	by Kathleen Burton 
	<p>
	"Steamed lobster tails with a hint of beer. Goes great with melted butter, lemon juice and garlic."
	<p>
	<a href="http://allrecipes.com/recipe/lobster-tails-steamed-in-beer/detail.aspx">View Complete Recipe Details and Reviews</a>]]></description>
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      <pubDate>Sat, 25 May 2013 00:00:00 GMT</pubDate>
      <guid>http://allrecipes.com/Recipe/Lobster-Tails-Steamed-in-Beer/Detail.aspxSat, 25 May 2013 00:00:00 GMT</guid>
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    <item>
      <title>Low-Fat Side Dishes: Ketchup</title>
      <description><![CDATA[
    <p>
	<img border="0" src="http://images.media-allrecipes.com/userphotos/250x250/00/25/43/254303.jpg" alt="Ketchup" width="200" height="200" />
	<p>
	4.57 / 5 Stars | <a href="http://allrecipes.com/recipe/ketchup/reviews.aspx">17 Reviews</a>
	<p>
	by DJFoodie 
	<p>
	"Tomatoes are slowly simmered with fennel, onion, garlic, molasses, vinegar and spices to create that all time favorite condiment."
	<p>
	<a href="http://allrecipes.com/recipe/ketchup/detail.aspx">View Complete Recipe Details and Reviews</a>]]></description>
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      <pubDate>Sat, 25 May 2013 00:00:00 GMT</pubDate>
      <guid>http://allrecipes.com/Recipe/Ketchup/Detail.aspxSat, 25 May 2013 00:00:00 GMT</guid>
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    <item>
      <title>Low-Fat Desserts: Brownie Mix in a Jar II</title>
      <description><![CDATA[
    <p>
	<img border="0" src="http://images.media-allrecipes.com/userphotos/250x250/00/53/97/539771.jpg" alt="Brownie Mix in a Jar II" width="200" height="200" />
	<p>
	4.52 / 5 Stars | <a href="http://allrecipes.com/recipe/brownie-mix-in-a-jar-ii/reviews.aspx">145 Reviews</a>
	<p>
	by Lisa 
	<p>
	"Adorable jars with decorative instruction tags are sure to please, and this delicious brownie mix is the perfect gift for any occasion. Have a baked batch handy when giving the jars so that everyone will know they're in for a treat!"
	<p>
	<a href="http://allrecipes.com/recipe/brownie-mix-in-a-jar-ii/detail.aspx">View Complete Recipe Details and Reviews</a>]]></description>
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      <pubDate>Sat, 25 May 2013 00:00:00 GMT</pubDate>
      <guid>http://allrecipes.com/Recipe/Brownie-Mix-in-a-Jar-II/Detail.aspxSat, 25 May 2013 00:00:00 GMT</guid>
    </item>
    <item>
      <title>Low-Fat Appetizers: Corn Relish I</title>
      <description><![CDATA[
    <p>
	<img border="0" src="http://images.media-allrecipes.com/userphotos/250x250/00/67/13/671302.jpg" alt="Corn Relish I" width="200" height="200" />
	<p>
	4.71 / 5 Stars | <a href="http://allrecipes.com/recipe/corn-relish-i/reviews.aspx">6 Reviews</a>
	<p>
	by BUFFALOINN 
	<p>
	"This easy to make relish is a colorful, flavorful topping at any summer cookout."
	<p>
	<a href="http://allrecipes.com/recipe/corn-relish-i/detail.aspx">View Complete Recipe Details and Reviews</a>]]></description>
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      <pubDate>Sat, 25 May 2013 00:00:00 GMT</pubDate>
      <guid>http://allrecipes.com/Recipe/Corn-Relish-I/Detail.aspxSat, 25 May 2013 00:00:00 GMT</guid>
    </item>
    <item>
      <title>Low-Fat Salads: Jicama Salad with Cilantro and Lime</title>
      <description><![CDATA[
    <p>
	<img border="0" src="http://images.media-allrecipes.com/userphotos/250x250/00/42/52/425214.jpg" alt="Jicama Salad with Cilantro and Lime" width="200" height="200" />
	<p>
	4.15 / 5 Stars | <a href="http://allrecipes.com/recipe/jicama-salad-with-cilantro-and-lime/reviews.aspx">25 Reviews</a>
	<p>
	by L. Perry 
	<p>
	"A crisp and refreshing jicama salad for summer or anytime, this salad goes really well with a Mexican-style dish."
	<p>
	<a href="http://allrecipes.com/recipe/jicama-salad-with-cilantro-and-lime/detail.aspx">View Complete Recipe Details and Reviews</a>]]></description>
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      <pubDate>Sat, 25 May 2013 00:00:00 GMT</pubDate>
      <guid>http://allrecipes.com/Recipe/Jicama-Salad-with-Cilantro-and-Lime/Detail.aspxSat, 25 May 2013 00:00:00 GMT</guid>
    </item>
    <item>
      <title>Low-Fat Soups and Stews: Sopa De Lima (Mexican Lime Soup)</title>
      <description><![CDATA[
    <p>
	<img border="0" src="http://images.media-allrecipes.com/userphotos/250x250/00/30/00/300000.jpg" alt="Sopa De Lima (Mexican Lime Soup)" width="200" height="200" />
	<p>
	4.74 / 5 Stars | <a href="http://allrecipes.com/recipe/sopa-de-lima-mexican-lime-soup/reviews.aspx">52 Reviews</a>
	<p>
	by Amatre 
	<p>
	"This light and refreshing lime-accented chicken soup is a perfect accompaniment for chips and salsa."
	<p>
	<a href="http://allrecipes.com/recipe/sopa-de-lima-mexican-lime-soup/detail.aspx">View Complete Recipe Details and Reviews</a>]]></description>
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      <pubDate>Sat, 25 May 2013 00:00:00 GMT</pubDate>
      <guid>http://allrecipes.com/Recipe/Sopa-De-Lima-Mexican-Lime-Soup/Detail.aspxSat, 25 May 2013 00:00:00 GMT</guid>
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