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    <title>Allrecipes Daily Recipes for Low-Calorie </title>
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    <pubDate>Tue, 24 Nov 2009 19:53:45 GMT</pubDate>
    <lastBuildDate>Tue, 24 Nov 2009 19:53:45 GMT</lastBuildDate>
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      <title>Low-Calorie Main Dish Recipes: Czech Cabbage Dish | Submitted By: dlynn11</title>
      <description>Cooked cabbage with bacon, onion, celery, bell pepper and vinegar.</description>
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      <pubDate>Tue, 24 Nov 2009 19:53:45 GMT</pubDate>
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      <title>Low-Calorie Appetizer Recipes: Pickled Eggs | Submitted By: TERRYLEE51</title>
      <description>This pickled egg recipe is one that my Dad has made for years. It takes 5 days before they are ready to eat, but they are well worth the wait!</description>
      <link>http://allrecipes.com/Recipe/Pickled-Eggs/Detail.aspx?src=rss</link>
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      <pubDate>Tue, 24 Nov 2009 19:53:45 GMT</pubDate>
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      <title>Low-Calorie Side Dish Recipes: Spruced Up Mashed Potatoes | Submitted By: Anne-Marie Whelan</title>
      <description>This recipe includes cauliflower, garlic and a carrot mashed with the potatoes.</description>
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      <pubDate>Tue, 24 Nov 2009 19:53:45 GMT</pubDate>
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      <title>Low-Calorie Dessert Recipes: Strawberry Soup I | Submitted By: Michelle</title>
      <description>Strawberries and plain yogurt are pureed with sugar, orange juice and ground cardamom in this recipe for a refreshing chilled summer soup.</description>
      <link>http://allrecipes.com/Recipe/Strawberry-Soup-I/Detail.aspx?src=rss</link>
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      <pubDate>Tue, 24 Nov 2009 19:53:45 GMT</pubDate>
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      <title>Low-Calorie Salad Recipes: Beet Salad | Submitted By: Robbie Rice</title>
      <description>This slightly sweet salad of endive and mixed greens, topped with roasted beets and feta cheese, adds a classy accompaniment to any party!</description>
      <link>http://allrecipes.com/Recipe/Beet-Salad/Detail.aspx?src=rss</link>
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      <pubDate>Tue, 24 Nov 2009 19:53:45 GMT</pubDate>
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      <title>100 Calories or Less per Serving: Really Easy Chowder | Submitted By: Chris McCormick</title>
      <description>Frozen fish fillets are cooked in a tomato broth seasoned with basil and oregano in this easily prepared soup.</description>
      <link>http://allrecipes.com/Recipe/Really-Easy-Chowder/Detail.aspx?src=rss</link>
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      <pubDate>Tue, 24 Nov 2009 19:53:45 GMT</pubDate>
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      <title>200 Calories or Less per Serving: Spiced Chicken Loaf | Submitted By: Sara</title>
      <description>A mixture of ground chicken with stuffing mix, cheese, egg, onion and seasonings baked into a tangy tasty loaf.</description>
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      <pubDate>Tue, 24 Nov 2009 19:53:45 GMT</pubDate>
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      <title>300 Calories or Less per Serving: Carne con Chile Rojo | Submitted By: Rosa Isel</title>
      <description>Beef slices are simmered together with a chile-tomato sauce in this spicy and delicious main dish.</description>
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      <pubDate>Tue, 24 Nov 2009 19:53:45 GMT</pubDate>
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