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    <title>Allrecipes Daily Recipes for Healthy Living</title>
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    <pubDate>Mon, 12 May 2008 03:47:52 GMT</pubDate>
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      <title>Low-Cholesterol Recipes: Easy Tomato Sauce | Submitted By: Lima</title>
      <description>Just fresh tomatoes, onion, tomato puree and olive oil in this quick, simple sauce.</description>
      <link>http://allrecipes.com/Recipe/Easy-Tomato-Sauce/Detail.aspx?src=rss</link>
      <comments>http://allrecipes.com/Recipe/Easy-Tomato-Sauce/Reviews.aspx?src=rss</comments>
      <pubDate>Mon, 12 May 2008 03:47:52 GMT</pubDate>
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      <title>Dairy-Free Recipes: Chinese Fried Noodles | Submitted By: Karen</title>
      <description>A quick and easy stir-fry using ramen noodles and any variety of your favorite vegetables and meat, with a little hint of sesame and soy.</description>
      <link>http://allrecipes.com/Recipe/Chinese-Fried-Noodles/Detail.aspx?src=rss</link>
      <comments>http://allrecipes.com/Recipe/Chinese-Fried-Noodles/Reviews.aspx?src=rss</comments>
      <pubDate>Mon, 12 May 2008 03:47:52 GMT</pubDate>
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      <title>Diabetic Recipes: Tofu Hummus | Submitted By: Christina</title>
      <description>Garbanzo beans pureed with tofu, peanut butter, lemon and garlic.</description>
      <link>http://allrecipes.com/Recipe/Tofu-Hummus/Detail.aspx?src=rss</link>
      <comments>http://allrecipes.com/Recipe/Tofu-Hummus/Reviews.aspx?src=rss</comments>
      <pubDate>Mon, 12 May 2008 03:47:52 GMT</pubDate>
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      <title>Egg-Free Recipes: Eggplant Fillets with Cream Sauce  | Submitted By: Emmanuel</title>
      <description>An invigorating, Asian influenced dish. Serve eggplant on a bed of Asian green bean vermicelli, or rice, and top with sauce. Excellently complimented by a chilled, dry white wine. This is a recipe I created recently. It is a work in progress, so I would welcome feedback.</description>
      <link>http://allrecipes.com/Recipe/Eggplant-Fillets-with-Cream-Sauce/Detail.aspx?src=rss</link>
      <comments>http://allrecipes.com/Recipe/Eggplant-Fillets-with-Cream-Sauce/Reviews.aspx?src=rss</comments>
      <pubDate>Mon, 12 May 2008 03:47:52 GMT</pubDate>
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      <title>Gluten-Free Recipes: Uncle Mac's Peanut Butter and Jelly Cookies | Submitted By: Edie Hathaway</title>
      <description>Soft, tasty peanut butter cookies with a touch of jelly on top.  No flour needed.</description>
      <link>http://allrecipes.com/Recipe/Uncle-Macs-Peanut-Butter-and-Jelly-Cookies/Detail.aspx?src=rss</link>
      <comments>http://allrecipes.com/Recipe/Uncle-Macs-Peanut-Butter-and-Jelly-Cookies/Reviews.aspx?src=rss</comments>
      <pubDate>Mon, 12 May 2008 03:47:52 GMT</pubDate>
      <guid>http://allrecipes.com/Recipe/Uncle-Macs-Peanut-Butter-and-Jelly-Cookies/Detail.aspx</guid>
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      <title>Low-Carb Recipes: Buffalo Chicken Wings II | Submitted By: Christine</title>
      <description>Wings dredged in flour and baked with the flavors of blue cheese salad dressing, pepper sauce and vinegar.</description>
      <link>http://allrecipes.com/Recipe/Buffalo-Chicken-Wings-II/Detail.aspx?src=rss</link>
      <comments>http://allrecipes.com/Recipe/Buffalo-Chicken-Wings-II/Reviews.aspx?src=rss</comments>
      <pubDate>Mon, 12 May 2008 03:47:52 GMT</pubDate>
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      <title>High-Fiber Recipes: Sukhothai Pad Thai | Submitted By: Nan</title>
      <description>This dish can be made with shrimp, chicken or pork instead of tofu. Look for the more exotic items in the Asian foods section at your local grocery store. Adjust the pad Thai sauce ingredients to taste.</description>
      <link>http://allrecipes.com/Recipe/Sukhothai-Pad-Thai/Detail.aspx?src=rss</link>
      <comments>http://allrecipes.com/Recipe/Sukhothai-Pad-Thai/Reviews.aspx?src=rss</comments>
      <pubDate>Mon, 12 May 2008 03:47:52 GMT</pubDate>
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      <title>Sugar-Free Recipes: All-American Chips and Dip | Submitted By: Suzabell</title>
      <description>Make this snack idea for your Independence Day celebration for a great red, white, and blue addition to the buffet table.</description>
      <link>http://allrecipes.com/Recipe/All-American-Chips-and-Dip/Detail.aspx?src=rss</link>
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      <pubDate>Mon, 12 May 2008 03:47:52 GMT</pubDate>
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      <title>Low-Fat Recipes: Vinegar Pie III | Submitted By: Glenda</title>
      <description>For this old-fashioned pie, lemon extract is added to the cooked and creamy vinegar custard just before it 's poured into the waiting crust. Lots of egg whites are whipped into a meringue and piled on top of the filling before it 's baked.</description>
      <link>http://allrecipes.com/Recipe/Vinegar-Pie-III/Detail.aspx?src=rss</link>
      <comments>http://allrecipes.com/Recipe/Vinegar-Pie-III/Reviews.aspx?src=rss</comments>
      <pubDate>Mon, 12 May 2008 03:47:52 GMT</pubDate>
      <guid>http://allrecipes.com/Recipe/Vinegar-Pie-III/Detail.aspx</guid>
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      <title>Low-Calorie Recipes: Brilliant Sauteed Broccoli | Submitted By: Doppio Sous</title>
      <description>This recipe shows how you can shock your greens to stay brilliant, while making a presentation that says you really care about your food. The combinations of color with the bright green, red flakes, and white/brown topping is pleasing. The taste highlights sweet against spice, with a nice, crisp bite of seasoned broccoli.</description>
      <link>http://allrecipes.com/Recipe/Brilliant-Sauteed-Broccoli/Detail.aspx?src=rss</link>
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      <pubDate>Mon, 12 May 2008 03:47:52 GMT</pubDate>
      <guid>http://allrecipes.com/Recipe/Brilliant-Sauteed-Broccoli/Detail.aspx</guid>
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      <title>Healthy Appetizers: Ceviche Self-Portrait | Submitted By: Regan Alain</title>
      <description>A delicious shrimp ceviche recipe that only gets better over night! Bright and refreshing, with the uncommon addition of cucumber. Adjust the heat to your personal taste with a sprinkling of hot pepper sauce.</description>
      <link>http://allrecipes.com/Recipe/Ceviche-Self-Portrait/Detail.aspx?src=rss</link>
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      <pubDate>Mon, 12 May 2008 03:47:52 GMT</pubDate>
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      <title>Healthy Main Dish Recipes: Cajun Pasta Fresca | Submitted By: Nicole</title>
      <description>Vermicelli is tossed with a fresh roma tomato sauce, Cajun seasoning, mozzarella and Parmesan.</description>
      <link>http://allrecipes.com/Recipe/Cajun-Pasta-Fresca/Detail.aspx?src=rss</link>
      <comments>http://allrecipes.com/Recipe/Cajun-Pasta-Fresca/Reviews.aspx?src=rss</comments>
      <pubDate>Mon, 12 May 2008 03:47:52 GMT</pubDate>
      <guid>http://allrecipes.com/Recipe/Cajun-Pasta-Fresca/Detail.aspx</guid>
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      <title>Healthy Side Dish Recipes: Zucchini with Chick Pea and Mushroom Stuffing | Submitted By: jackie</title>
      <description>Zucchini are hollowed out and filled with a saute of onions, mushrooms, chick peas, lemon juice, herbs and spices.</description>
      <link>http://allrecipes.com/Recipe/Zucchini-with-Chick-Pea-and-Mushroom-Stuffing/Detail.aspx?src=rss</link>
      <comments>http://allrecipes.com/Recipe/Zucchini-with-Chick-Pea-and-Mushroom-Stuffing/Reviews.aspx?src=rss</comments>
      <pubDate>Mon, 12 May 2008 03:47:52 GMT</pubDate>
      <guid>http://allrecipes.com/Recipe/Zucchini-with-Chick-Pea-and-Mushroom-Stuffing/Detail.aspx</guid>
    </item>
    <item>
      <title>Healthy Salads: Asparagus and Smoked Salmon Salad | Submitted By: MOMMYBENNETT</title>
      <description>Pecans and smoked salmon are wonderful mixed together with a delicate dressing in this great salad that works well on the side or as a main dish.</description>
      <link>http://allrecipes.com/Recipe/Asparagus-and-Smoked-Salmon-Salad/Detail.aspx?src=rss</link>
      <comments>http://allrecipes.com/Recipe/Asparagus-and-Smoked-Salmon-Salad/Reviews.aspx?src=rss</comments>
      <pubDate>Mon, 12 May 2008 03:47:52 GMT</pubDate>
      <guid>http://allrecipes.com/Recipe/Asparagus-and-Smoked-Salmon-Salad/Detail.aspx</guid>
    </item>
    <item>
      <title>Low-Sodium Recipes: Norwegian Fruit Soup | Submitted By: ANDERSA</title>
      <description>This is a tart fruit soup combining cherries, raspberries, and apples.  Serve it with a dollop of whipped cream.</description>
      <link>http://allrecipes.com/Recipe/Norwegian-Fruit-Soup/Detail.aspx?src=rss</link>
      <comments>http://allrecipes.com/Recipe/Norwegian-Fruit-Soup/Reviews.aspx?src=rss</comments>
      <pubDate>Mon, 12 May 2008 03:47:52 GMT</pubDate>
      <guid>http://allrecipes.com/Recipe/Norwegian-Fruit-Soup/Detail.aspx</guid>
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    <item>
      <title>Super Foods: Salsa Ninety Nine (Mild) | Submitted By: Joyce Schuetz</title>
      <description>A salsa recipe for those with a tomato and pepper garden.  If you prefer a hotter salsa, add more jalapeno or cayenne pepper.</description>
      <link>http://allrecipes.com/Recipe/Salsa-Ninety-Nine-Mild/Detail.aspx?src=rss</link>
      <comments>http://allrecipes.com/Recipe/Salsa-Ninety-Nine-Mild/Reviews.aspx?src=rss</comments>
      <pubDate>Mon, 12 May 2008 03:47:52 GMT</pubDate>
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